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Healthy Eating for Weight Loss

The foods we eat every day contribute to our well-being. Foods provide us with the nutrients we need for healthy bodies and the calories we need for energy. If we eat too much, however, the extra food turns to fat and is stored in our bodies. If we overeat regularly, we gain weight, In addition to eating right, staying active will preserve muscle, enabling you to burn more calories, increasing your metabolism and increasing your intake of essential nutrients.

Diabetic Meals are selected and analyzed by a registered dietitian, a knowledgeable food expert. They are designed to provide you with 1/3 of the USDA’s daily adult nutritional requirements. (less than 800 mg, carbohydrate controlled (70-90 grams) and calorie controlled (~685 calories). In other words, not just for diabetics, these tasty, easy-to-prepare meals are nutritious and great for controlled weight loss!

The entire meal program includes 6 different meal packs with 7 meals in each. For optimum cost we ship 2 x 7 meal packs together per order though just 7 meals can be purchased as well. Whether you need prepared meals short term or on an ongoing basis we are here to help. For simplicity, meals can be ordered as needed or you can be placed onto an autoship program with meals coming on a scheduled basis as desired. For more detailed information, please go to our menu, where we have detailed nutritional analysis!

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About Us

With the aging population over 50 growing dramatically over the last few years, Diabetic Meals recognized a serious void in the availability of quality, prepared meals for people dealing with diabetes, needing low sodium diets or people trying to effectively manage their diet or their weight. As a result the Diabetic Meals line of diabetic friendly (Low carbohydrate, low sodium and portion controlled), nutritionist designed menu items were developed.

These recipes have gone through rigorous review. The meals are specifically designed to provide 1/3 of the daily reference intake requirements based on the 2000 calorie per day diet.   The meals are nutritious, delicious and ready in minutes, right out of the freezer and into the oven or microwave. Good Diabetes Diet meals are a cost effective way to introduce a nutrition program that is strongly diet controlled while being flexible and convenient.

Our Diabetic meal program includes 6 different meal packs with 7 meals in each. For optimum cost we ship 2 x 7 meal packs together per order though just 7 meals can be purchased as well. Whether you need prepared meals short term or on an ongoing basis we are here to help. For simplicity, meals can be ordered as needed or you can be placed onto an autoship program with meals coming on a scheduled basis as desired.


Good Diabetic Diet offers a full diabetic food plan menu where you may select one of six meal packs consisting of seven Diabetic-Friendly meals each.

We are your source for Diabetes Food, including our Diabetic Meal Plan and Diabetes Diet Plan. If you are searching on Diabetes Food, Meals For Diabetics or Diabetic Meal Planner, you’re at the right place. Our Diabetic Dinner Delivery service covers the entire US, Alaska, and Hawaii.

Purchasing a Diabetes Meal Plan Online on our website is convenient and secure. Our diabetic food plans are delivered to your door. They are delicious and easy to prepare and are ideal for a diabetic diet.  

Diabetic Meal Planning can be difficult and confusing- we make it easy. Our six diabetes meal plan menus feature fully-prepared Diabetic Meals.

A Diabetes Meal Gift is a thoughtful gift for a beloved senior.  If you are not sure when your recipient could receive their Diabetes Meals, consider our Food Gift Certificates. Our Food Gift Certificates take the worry out of the diabetes meal plan shipment because recipients can redeem on the date of their choice. Your recipient will be delighted with the ease of either online or phone redemption.